Turkey Parmesan Sandwiches paired with a simple tomato and cucumber salad makes for a clean eating meal with tons of flavor.
Servings : 4
Ingredients
Turkey Parm Sandwiches
- 4 turkey breast cutlet
- 2 Tbsp 100% whole wheat flour
- 1 egg
- 2 slices 100% Whole Grain Bread
- 1 tsp Italian seasoning
- 1 Tbsp extra virgin olive oil
- 1 cup marinara no sugar listed in ingredients
- 1 cup mozzarella
- 4 each 100% whole grain hamburger buns no high fructose corn syrup
Marinated Cukes and Toms
- 3 cucumber thinly sliced
- 1 pint grape tomatoes halved
- 1/2 red onion finely chopped
- 1/2 cup fresh parsley chopped
- 1/2 cup fresh basil chopped
- 1/4 cup extra virgin olive oil
*Greek Vinaigrette
- 1/4 cup red wine vinegar
- 1 Tbsp Balsamic Vinegar
- 1/4 cup lemon juice
- 2 tsp fresh oregano
- 1 tsp bottled minced garlic
- 1 tsp Dijon mustard
- 1/2 tsp himalayan salt
- 2 Tbsp fresh parsley
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Instructions
Turkey Parm Sandwiches
- In a blender or food processor, process bread slices with Italian seasoning until crumbly. Place breadcrumb mixture in shallow dish. Beat egg. Place in another shallow dish. Place flour in third shallow dish. Heat olive oil in large skillet over medium heat. Dredge cutlets in flour, then in egg, then in breadcrumbs. Place breaded cutlets in skillet. Cook 3 4 minutes per side or until golden and cooked through. Arrange bottoms of buns on a baking sheet. Preheat broiler. Place cooked cutlets on buns, top with marinara and cheese. Place under broiler for 2 minutes or until cheese is melted and bubbly. Top with tops of buns.
Greek Vinaigrette
- Combine all ingredients in blender or shaker cup. Blend or shake to combine. 6 servings
Marinated Cukes and Toms
- Place first 3 ingredients in a large glass bowl. Pour vinaigrette over vegetables. Cover. Refrigerate 2 hours or overnight. Just before serving, sprinkle with fresh herbs.
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Comments (1)
Wow is all I can say. The turkey was so crispy but juicy inside. The rolls were warm and yummy going in the oven with it. The cheese was gooey.
This was the ultimate comfort sandwich. Even hubby was like that was amazingly delicious.
This is a keeper for sure!!!!!