Power Veggie Soup (chicken and noodles optional)
This is one of my go-to recipes when I have to serve a bunch of different dietary needs in one go, and I don't want to make a bunch of different meals. I simply make this soup, then serve the…
Shrimp Stir Fry
This Healthy Shrimp Stir Fry is easy to make, colorful, and has clean eating ingredients. You don't need processed sauces for this one.
Pasta with Very Veggie Marinara
This Veggie Marinara sauce is great for meatless Monday or just about any time really. Give it a try with pasta and add meat if you need to.
90/10 Friendly Pizza
Healthy home made pizza is a marvelous thing. If you do it right (and this one does), it satisfies the family just as well as any delivery or restaurant pizza ever could. Just try it.
Breakfast Panini
If you have a grill pan or a panini maker, try out this Breakfast Panini. It's super tasty and easy to make for a quick breakfast. Breakfast Panini This simple and delicious breakfast panini is something new you can try for…
Buckeye Balls
Between cookie exchanges, baking with mom, baked by mom, grandma’s recipe, neighbor gifts, and Nabisco (holiday oreos anyone?), the Christmas Cookie might single-handedly be responsible for demolishing diets and accelerating excess poundage. (There’s NO way holiday cocktails or candies could…
Acorn Squash and Sausage Soup
If you haven't tried acorn squash you should because it is delicious and filled with nutrients! This Acorn Squash and Sausage Soup has the vegetables and the protein covered for a fully nutritious meal. One tip we thought was handy…
Chicken, Sweet Potato and Kale Stew
Stew + Fall = Perfection. You can't go wrong with the ingredients for this Chicken, Sweet Potato and Kale Stew and the crock pot. Simply pop all the ingredients in your crock pot and about 4 or 5 hours later…
Crusted Butternut Squash
Fall and squash season are here! This is a fairly simple green tiered delicious Crusted Butternut Squash recipe. Butternut squash tastes amazing and is gluten free and a great alternative to some of the more unhealthy carbs. Serve this with some…
Healthy 90/10 Popcorn
I LOVE popcorn (a green tier food), but microwave popcorn (even the ones marketed as healthy) are laden with chemicals and unhealthy fats, like hydrogenated oils! So, what does a person, like me, that wants to keep their calories in…