Deep Dish Pizza, Side Salad
Is it true that you can have deep dish pizza and still be healthy? We think it is. The key is using whole grains and real ingredients like we do in this Whole Wheat Deep Dish Pizza
Heidi’s Chicken ‘Zzini, Side Salad
This Healthy Chicken Tetrazzini combines flavors of Tarragon and lemon in a creamy sauce with whole wheat pasta.
Salmon Cakes with Tangy Dill sauce, Roasted Broccoli, Whole Wheat Dinner Rolls
Salmon Cakes with Tangy Dill sauce, paired with roasted broccoli and whole wheat dinner rolls. A masterful and healthy feast. Salmon Cakes with Tangy Dill sauce, Roasted Broccoli, Whole Wheat Dinner Rolls Sauce1/2 cup plain Greek yogurt4 green onion (finely…
Oven Baked Orange Roughy, Steamed Broccoli, Whole Wheat Orzo with Parmesan
Oven Baked Orange Roughy paired with Steamed Broccoli and Whole Wheat Orzo with Parmesan makes a great healthy full meal. Oven Baked Orange Roughy, Steamed Broccoli, Whole Wheat Orzo with Parmesan Oven Baked Orange Roughy4 orange roughy filet (6 oz)1/4…
Slow Cooker Chicken Tacos
These Slow Cooker Chicken Tacos can be used as a Freezer Meal (see the video at the bottom). Just bag it, freeze it, dump it in the slow cooker or Instant Pot, and dinner is ready.
Sweetest Orange Salmon
Sweetest Orange Salmon is a simple recipe that uses honey, orange juice, and chili powder to give the salmon a spicy but sweet flavor. In this recipe, we served it with peas and sweet potato fries from the oven.
Steak Fried Rice
Healthy Steak Fried Rice is an easy meal to make even on a weeknight. The steps aren't complicated and the ingredients are easy to find. You could also make this keto by using cauliflower rice. You can use similar steps…
1-2-3 Eat! Polynesian Shrimp Skewers, brown rice
These Polynesian Shrimp Skewers are a fun treat that the kids will enjoy. Have them help put them together even. 1-2-3 Eat! Polynesian Shrimp Skewers, brown rice Skewers2 red bell pepper (cut into 1 in pieces)1 lb shrimp (large or jumbo)1…
Meatball Subs, Zucchini Chips and Sautéed Pepper and Onions
These healthy meatball subs are paired with zucchini chips and pepper and onions. Meatball subs are not typically your healthiest option for a meal, but this one you won't have to feel guilty about. Meatball Subs, Zucchini Chips and Sautéed…
1-2-3 Eat! Grilled Chicken Breasts topped with Salsa and Pepper Jack Cheese, Tex-Mex Salad
This is a simple "1-2-3 Eat!" Meal. Grilled Chicken Breasts, topped with Salsa and Pepper Jack Cheese, take care of the protein. A fun and simple Tex-Mex salad gets the veggies in for the meal. 1-2-3 Eat! Grilled Chicken Breasts topped…