These Gluten Free Turkey Meatballs were originally paired with a baked sweet potato and easy steamed mixed veggies. You can even freeze the meatballs and reheat as needed.

This Pesto-Grilled Steak is served with roasted asparagus and yummy Garlic-Oregano Knots.  If you can find a ready-made whole wheat pizza crust in your area, feel free to substitute that for homemade. 1-2-3 Eat! Pesto-Grilled Steak, Roasted Asparagus, Garlic-Oregano Knots Pesto…

Fresh and summery, these Asian chicken lettuce wraps will be sure to please! Asian Chicken Lettuce Wraps 2 lb ground chicken4 green onion (sliced)1 piece fresh ginger (about 1 inch long, peeled and finely diced)1 Tbsp bottled minced garlic1 cup…

Grilled Salmon with Creamy Avocado Alfredo will surprise you with a creamy Alfredo sauce that doesn't sacrifice the creamy but adds so much nutrition! Grilled Salmon with Creamy Avocado Alfredo and Zoodles 4 salmon fillet (6 oz each)2 tsp kosher…

This Spinach and Mushroom Egg Bake is like a crustless quiche. It's keto friendly, simple, and delicious.

Turn Qdoba into YOU-doba, as you make these delicious Chicken and Quinoa Burrito Bowls yourself. (And make them better, by the way!)

These healthy Turkey Meatballs are paired with a baked sweet potato and easy steamed mixed veggies. You can even freeze the meatballs and reheat as needed. Turkey Meatballs, Steamed Mixed Vegetables, Baked Sweet Potatoes Turkey Meatballs1 lb ground turkey (90%…

Tuna Cakes with Lemon Yogurt Sauce is a recipe you don't want to miss, and don’t skip the sauce; it adds a tangy note of lemony freshness to these crispy cakes!

A simple vegetarian sandwich with greek yogurt, veggies, avocado, and walnuts.  You must try this!

This Clean Eating Turkey Chili recipe is a Chapman family recipe (although it was really never made the same twice growing up).