Brown Rice
If you'd like to make your own freezer packs of brown rice to reheat whenever you need them, just follow this blog post. Brown Rice 1 cup brown rice (uncooked)2 cup water Stove MethodCombine rice and water in a saucepan.…
Mexi-Sketti Squash Casserole
To make this Mexi-Sketti Squash Casserole more like a dip, like for gatherings, increase the salsa to 16 oz. Mexi-Sketti Squash Casserole Spaghetti Squash1 spaghetti squashCasserole8 oz cream cheese (room temperature)8 oz sour cream2 cups cheddar cheese (grated, divided)8 oz…
Baked Tortilla Chips
You won't even miss tortilla chips from the store when you make these Baked Tortilla Chips. They have all the crunch without all the frying.
Pizza Margherita
Yes! Healthy Pizza Margherita! 100% Whole Wheat crust and fresh ingredients make a pizza that beats delivery every single time.
100% Whole Wheat Pizza Dough
100% Whole Wheat Pizza Dough 1 3/8 cup water (lukewarm)1/4 cup extra virgin olive oil2 Tbsp honey4 cups 100% whole wheat pastry flour (or regular whole wheat flour)1 1/2 tsp salt2 1/2 tsp active dry yeast Stand Mixer MethodAdd liquids,…
Slow Cooker Meatball Veggie Soup
Slow Cooker Meatball Veggie Soup combines homemade meatballs with a plethora of healthy veggies for an amazing slow cooker meal. It's also a low carb meatball soup! The meatballs have no breadcrumbs and still hold together well. You may also…
Fresh Grapes
Fresh Grapes 1 lb grapes (red or green) Rinse and dry grapes. Serve with your favorite main dish.
Broccoli-Cheddar Omelet Roll
Any combination of cheese and vegetables works for this versatile, yet elegant, recipe...or you can go with the Broccoli-Cheddar Omelet Roll as written. Wow your guests with this stunning display over a holiday or just for fun! Broccoli-Cheddar Omelet Roll 2…
Pasta Carbonara
This Healthy Pasta Carbonara uses whole grain noodles and uncured bacon for a healthier version of a classic without sacrificing flavor.