I'll be honest up front here: I'm not a huge fan of the keto diet as a long term solution for everyone. If you search through our recipe database, you'll find many recipes that are not keto friendly. We're simply…
If you love Indian food like I do, you probably know about Naan bread. It's such a wonderful addition to a dish like Curry or Tikka Masala. If you're cutting your carbs or you can't have gluten, then Indian food…
The Ketogenic Diet, or "Keto" for short, seems to be very popular right now. You probably see ads coming through your Facebook feed for ketogenic diet plans. You may also have a seemingly growing number of friends and contacts that…
If you have been eating burgers wrapped in lettuce to avoid the wheat or the carbs, you MUST try these Keto Hamburger Buns. They are wheat and gluten free, dairy free, vegetarian, soy free, and low carb. If you are…
This recipe was adapted slightly from a Slow Cooker Beef and Pepper Soup recipe on Paleo Leap recipe that caught my eye. We made a few changes and it came out awesome in the Instant Pot. We served this with Gluten…
You may be familiar with creamy chowders like clam chowder or ham chowder. Those are some tasty comfort foods to be sure, but sometimes you want something lighter that makes you feel good about your choices but still tastes amazing.…
Slow Cooker Meatball Veggie Soup combines homemade meatballs with a plethora of healthy veggies for an amazing slow cooker meal. It's also a low carb meatball soup! The meatballs have no breadcrumbs and still hold together well. You may also…