Are Carbs the Devil?
In the 80's, it was FAT. A study or two came out saying that dietary fat was the reason we were all fat. So, fat became a villain. The food industry proceeded to replace animal fat with other things...one of them being SUGAR…
In the 80's, it was FAT. A study or two came out saying that dietary fat was the reason we were all fat. So, fat became a villain. The food industry proceeded to replace animal fat with other things...one of them being SUGAR…