Healthy Mounds Bars
These healthy mounds bars will keep you out of your kids' candy bags this Halloween and you won't even feel deprived! Check out our other desserts HERE.
Honey Soy Chicken
Tangy and slightly sweet, Honey Soy Chicken is great over cooked brown rice or cooked cauliflower rice. We paired it with steamed edamame to round out the meal. The Instant Pot makes this meal EASY.
Steak Cobb Salad
Make these ahead for grab-and-go lunches or just for a main-dish salad for an easy weeknight dinner in the summer....There are so many good things happening here, that it really doesn't even matter if you eat it for breakfast (and…
Breakfast For Dinner – Healthy breakfast food anytime
Breakfast for Dinner? Isn't that against the rules? We don't think so! Breakfast is named for “breaking the fast.” The fast being not eating for 8 or so hours while we sleep (easiest and most fun fasting I ever do,…
Coconut Oil Is Fine – Here is our take on the debate
Is Coconut Oil healthy? On June 15, 2017, the American Heart Association released a "Presidential Advisory" (linked here) concerning Dietary Fats and Cardiovascular Disease. In the advisory summary, the AHA states: "...we conclude strongly that lowering intake of saturated fat…
Healthy Hawaiian Plate Lunch – Clean Eating Hawaiian Recipes
As I write this blog, I am just 3 days from hopping on a plane to the island of Kauai in Hawaii (don't hate me). While there are many things that I love about Hawaii (and Kauai in particular), one…
Gifts That Teachers Actually WANT
Teachers, perhaps more than any other, love to get food as gifts! Working with kids all day just makes one hungry, I suppose. So, you could go with the ole standard gift card to Starbucks (which I’ve done) or other…
Main Goals of 90/10 Nutrition
Do you ever see one of those "Beach Ready in 6 Weeks" ads on your social media feed and just feel like it's so NOT YOU? No? Just me?
Joining the Instant Pot® Fun
It seems like EVERYONE got an Instant Pot for Christmas, doesn't it? It's everywhere in my Facebook feed and our esteemed "Recipe Engineer", Heidi, has been using one long before that. I didn't pay much attention at first and just…
1-2-3 Eat! Pan-Seared Sea Scallops, Roasted Purple Potatoes, Arugula Salad
Pan-Seared Sea Scallops paired with roasted purple potatoes and an arugula salad. Another full 1-2-3 Eat! Meal that anyone can make. 1-2-3 Eat! Pan-Seared Sea Scallops, Roasted Purple Potatoes, Arugula Salad Pan-Seared Sea Scallops1 lb sea scallops (large)6 Tbsp unsalted…