20 Home Cooked Meals Cheaper Than McDonald’s
Can you make a meal at home that is cheaper than McDonald's? Of course you can, but can it also be healthy and taste good? YES! Yes, it can. I've heard so many people say that it costs MORE to…
Steak Cobb Salad
Make these ahead for grab-and-go lunches or just for a main-dish salad for an easy weeknight dinner in the summer....There are so many good things happening here, that it really doesn't even matter if you eat it for breakfast (and…
Healthy Pantry Staples – Our Pantry Essentials Guide
A well-stocked kitchen full of healthy pantry staples is more than halfway there when it comes to eating healthy. When you have everything you need at your fingertips, making delicious, satisfying, healthy meals is just that much easier. And easier…
Healthy Taco Tuesday – Clean Eating Taco Recipes
If you go to any restaurant that serves tacos, you'll have a good chance of seeing a "Taco Tuesday" promotion. This weeknight in particular has become taco’s best friend (or have tacos become its best friend? The world may never…
Tofu Cashew Stir Fry
This tofu cashew stir fry is a great meatless version of our cashew chicken recipe. Tofu. Cashew. All you. So true.
Breakfast For Dinner – Healthy breakfast food anytime
Breakfast for Dinner? Isn't that against the rules? We don't think so! Breakfast is named for “breaking the fast.” The fast being not eating for 8 or so hours while we sleep (easiest and most fun fasting I ever do,…
Cool Ranch Chicken Tacos
You know what's cool? These cool ranch chicken tacos! If you are keto or gluten free, try these cheddar cheese shells instead. If you have an Instant Pot, we’ve got you covered as well.
Healthy Slider Recipes – The Slider Slideshow
We had the idea to put together a "slider slideshow" blog with some healthy slider recipes a few days ago and so I started doing some research on the history of the "slider". One thing you can always count on…
Can you drink alcohol and still reach your goals?
There are a few things that can be really hard to give up when you are trying to reach health and fitness goals or just ward off the extra pounds. Sugar is a great example because it is in EVERYTHING,…
Pasta Palooza – Healthy Pasta Recipes
You’re gonna think I’ve hit my noodle when I tell you that pasta can be a part of your health journey! “But, Heidi, everyone knows that pasta makes you fat. All those carbs and heavy sauces….I mean, I miss pasta…