Cheeseburger Casserole
All the flavors of your favorite juicy cheeseburger combine in this one easy to make Healthy Cheeseburger Casserole that your kids will love.
1-2-3 Eat! Grilled Pork Tenderloin, Roasted Brussels Sprouts & Radishes, Roasted Sweet Potato Medallions
1-2-3 Eat! Grilled Pork Tenderloin: While your veggies are roasting to perfection in the oven, your pork is cooking up nice and juicy on the grill! 1-2-3 Eat! Grilled Pork Tenderloin, Roasted Brussels Sprouts & Radishes, Roasted Sweet Potato Medallions…
Crawfish Casserole, Sautéed Summer Squash
A healthy Crawfish Casserole? I'll have that, please! You can usually find frozen crawfish meat (cooked) in your grocer’s freezer. Crawfish Casserole, Sautéed Summer Squash Crawfish Casserole1 stick unsalted butter1/2 cup onion (chopped)1/2 cup bell pepper (chopped)1 cup mushrooms (sliced)1 Tbsp…
1-2-3 Eat! Grilled Flank Steak, Steamed Broccoli, Baked Sweet Potatoes
You don't always need some fancy recipe with a ton of ingredients. A perfectly grilled flank steak, some steamed broccoli, and a simple baked sweet potato will do the trick nicely.
1-2-3 Eat! Grilled Chicken Breasts topped with Bruschetta sauce
Grilled Chicken Breasts with Bruschetta sauce is an easy meal and goes with our 1-2-3 Eat! philosophy which you can read about HERE.
Chicken Enchiladas
Although enchiladas are probably most often made with corn tortillas, they can be made with whole wheat tortillas. These Whole Wheat Chicken Enchiladas are a great way to try the whole wheat way.
Tex-Mex Taco Salad
Tex-Mex Taco Salad is a favorite with the family. It's easy to put together, the amount of spice is adjustable, and it's healthy. Tex-Mex Taco Salad 1 lb ground beef (90% lean or leaner, or ground turkey breast)1 can tomato…
Italian Peasant Soup, Whole Wheat Garlic Bread
Italian Peasant Soup is a tasty vegetarian soup that actually does cost very little. Beans, cabbage, vegetable broth, and onions go together nicely in this classic.
1-2-3 Eat! Mediterranean Grilled Tuna, Roasted Brussels Sprouts, Easy Garlic Breadsticks
Mediterranean Grilled Tuna steak served with simple garlic breadsticks that you make yourself with whole ingredients, and some delicious Brussels Sprouts. 1-2-3 Eat! Mediterranean Grilled Tuna, Roasted Brussels Sprouts, Easy Garlic Breadsticks Marinade1 Tbsp extra virgin olive oil1/2 tsp kosher…
Easy Garlic Breadsticks
Breadsticks with a salad or a healthy protein and vegetable dish is always welcome, right? Give these whole grain Easy Garlic Breadsticks a try! We originally served this with grilled tuna and Brussels sprouts as seen here. Easy Garlic Breadsticks…