Ultimate Guide To Fats – Part 2 – Omega-6 Fats, Omega-3 Fats, and Inflammation
Omega-6 Omega-3 ratio
Omega-6 Omega-3 ratio
Fat is finally getting its reputation back! After decades of being touted as unhealthy for allegedly causing heart disease, fat is making a much-deserved comeback. This is the first post in a series of posts on fat that we’re calling…