Italian Peasant Soup, Whole Wheat Garlic Bread
Italian Peasant Soup is a tasty vegetarian soup that actually does cost very little. Beans, cabbage, vegetable broth, and onions go together nicely in this classic.
1-2-3 Eat! Mediterranean Grilled Tuna, Roasted Brussels Sprouts, Easy Garlic Breadsticks
Mediterranean Grilled Tuna steak served with simple garlic breadsticks that you make yourself with whole ingredients, and some delicious Brussels Sprouts. 1-2-3 Eat! Mediterranean Grilled Tuna, Roasted Brussels Sprouts, Easy Garlic Breadsticks Marinade1 Tbsp extra virgin olive oil1/2 tsp kosher…
Easy Garlic Breadsticks
Breadsticks with a salad or a healthy protein and vegetable dish is always welcome, right? Give these whole grain Easy Garlic Breadsticks a try! We originally served this with grilled tuna and Brussels sprouts as seen here. Easy Garlic Breadsticks…
Mediterranean Grilled Tuna Steaks
Mediterranean Grilled Tuna Steaks are a simple main course for a "1-2-3 Eat!" meal. We originally paired this with roasted Brussels Sprouts and Easy Garlic Breadsticks. Mediterranean Grilled Tuna Steaks Marinade1 Tbsp extra virgin olive oil1/2 tsp kosher salt1 tsp…
1-2-3 Eat! Shrimp Fried Rice
1-2-3 Eat! Shrimp Fried Rice is a great example of our 1-2-3 Eat concept. Protein, veggie, starch...eat! It's really that simple. Feel free to use cauliflower rice to make it low carb. You can follow the steps on our cauliflower…
Monte Cristo Sandwiches, Baked Zucchini Fries, Kale Chips
Can you actually make a Healthy Monte Cristo Sandwich? Yes, you can...and you can serve it with zucchini fries and you can enjoy it too!
Grilled Chicken with Salsa
Simple Grilled Chicken with Salsa is just what it sounds like. Grill up some chicken and top it with your favorite clean salsa (or make your own pico de gallo like this). Grilled Chicken with Salsa 4 boneless, skinless chicken…
1-2-3 Eat! Grilled Chicken Breasts topped with salsa, corn on the cob, fresh tomato slices
A Simple Grilled Chicken with Salsa recipe served with corn on the cob and fresh tomato slices. A simple dinner that satisfies.
1-2-3 Eat! Grilled Sirloin Steaks, Roasted Asparagus, Baked Sweet Potatoes
Meals don't have to be super complicated. Just use the "1-2-3 Eat!" concept. Protein, Veggie, Starch. 1, 2, 3. This one is a classic. A perfectly grilled steak, asparagus roasted in the oven for 10 minutes, and a baked sweet…
1-2-3 Eat! Grilled Pork Tenderloin, Oven Roasted Grape Tomatoes, Prepared Quinoa
Grilled Pork Tenderloin paired with roasted grape tomatoes and quinoa. This is a classic 1-2-3 eat dish. 1-2-3 Eat! Grilled Pork Tenderloin, Oven Roasted Grape Tomatoes, Prepared Quinoa Grilled Pork Tenderloin2 lb pork tenderloin (unflavored)1 tsp kosher salt1 tsp pepperOven…