Salmon Cakes with Tangy Dill sauce, paired with roasted broccoli and whole wheat dinner rolls. A masterful and healthy feast. Salmon Cakes with Tangy Dill sauce, Roasted Broccoli, Whole Wheat Dinner Rolls Sauce1/2 cup plain Greek yogurt4 green onion (finely…
This Healthy Blackened Chicken pairs well with 3-ingredient mac-n-cheese (yes, it's amazing), and the infamous "7-minute green beans".
1-2-3 Eat! meals are the best! This one pairs 1-2-3 Eat Grilled Pork Chops (the protein), with roasted applesauce (serving as the carbs/starch), and sauteed zucchini (veggie). 1-2-3 Eat! Grilled Pork Chops, Roasted Applesauce, Sauteed Zucchini Roasted Applesauce10 apple (any…
If you've ever wondered what my kids absolutely CRAVE, year 'round, hands down, regardless of season, it's this. If anything can pull them away, at least temporarily, from Fortnite, it's this. Roasted Applesauce will be the reason they still come…
Oven Baked Orange Roughy paired with Steamed Broccoli and Whole Wheat Orzo with Parmesan makes a great healthy full meal. Oven Baked Orange Roughy, Steamed Broccoli, Whole Wheat Orzo with Parmesan Oven Baked Orange Roughy4 orange roughy filet (6 oz)1/4…
These Slow Cooker Chicken Tacos can be used as a Freezer Meal (see the video at the bottom). Just bag it, freeze it, dump it in the slow cooker or Instant Pot, and dinner is ready.
This is another classic "1-2-3 Eat!" meal. Marinated Flank Steak with shoestring sweet potatoes and grilled cauliflower steaks. It's so easy! 1-2-3 Eat! Marinated Flank Steak, Shoestring Sweet Potatoes, Grilled Cauliflower Steaks Marinated Flank Steak1/4 cup extra virgin olive oil1/4 cup…
Lisa's Black Bean Chili with whole grain cornbread uses pork tenderloin and salsa verde for a spicy and interesting take on chili.
Sweetest Orange Salmon is a simple recipe that uses honey, orange juice, and chili powder to give the salmon a spicy but sweet flavor. In this recipe, we served it with peas and sweet potato fries from the oven.
Healthy Steak Fried Rice is an easy meal to make even on a weeknight. The steps aren't complicated and the ingredients are easy to find. You could also make this keto by using cauliflower rice. You can use similar steps…