1-2-3 Eat! Grilled Chicken Parmesan, Side Salad
Healthy Grilled Chicken Parmesan! Easy, tasty, the kids like it. What's not to love about this dish? 100% whole grain noodles are the key to keeping this dish nutritious.
Stuffed Pepper Stew
Stuffed Pepper Stew is exactly what it sounds like. It's like a stuffed pepper (with rice, ground meat, onion, etc) made into a healthy and tasty stew.
Lombardi Casserole, Steam-in-the-Bag Broccoli
Healthy Lombardi Casserole is a great comfort food recipe that uses lean beef and whole grain noodles for real food health.
1-2-3 EAT! Simple Orange Salmon, 7 Minute Green Beans, Brown Rice
This simple orange salmon recipe is paired with 7-minute Green Beans and some brown rice for a delightful meal.
Healthy Orange Salmon
Healthy Orange Salmon is a simple recipe with tons of flavor. We originally served this with brown rice and green beans as seen here. Healthy Orange Salmon 4 salmon fillet (6 oz each, thawed, wild caught preferred)1 Tbsp orange juice…
Ryan’s Turkey Chili, Heidi’s Whole Wheat Cornbread
For Ryan's healthy Turkey Chili click here Ryan's Turkey Chili, Heidi's Whole Wheat Cornbread Ryan's Turkey Chiliingredients for Ryan's Turkey Chili (see link in notes)Heidi's Whole Wheat Cornbread1 cup yellow cornmeal1 cup 100% whole wheat pastry flour1/2 tsp baking soda1…
90/10 Veggie Tacos
These veggie tacos are a wonderful treat for meatless Monday. Then you can have regular tacos for Taco Tuesday!
Chicken, Asparagus, and Red Pepper Pasta
Chicken, Asparagus, and Red Pepper Pasta has all of the things you want in a meal. It's healthy, fast, simple, and tasty. What more could you want?
Shrimp Stir Fry
This Healthy Shrimp Stir Fry is easy to make, colorful, and has clean eating ingredients. You don't need processed sauces for this one.
Chicken With Brussels Sprouts
This super easy and super delicious meal is a great nutrient filled meal to feed your family, or even cook extra of so you have leftovers for lunch. Chicken is a great protein and all ingredients in this Chicken With…