Sweet Potato and Red Pepper Bisque
No gluten, no meat, no dairy! Just 100% green tier, and 100% goodness. You can also make this Sweet Potato and Red Pepper Bisque in the Instant Pot!
Garden Gratin
This Garden Gratin has veggies, cheese, and, if you want, ham. I'm in! You can get your veggies pretty easily in this tasty dish. Garden Gratin 4 Tbsp unsalted butter1 onion (diced)1 Tbsp bottled minced garlic1/4 cup 100% whole wheat…
8 Ways To Kick Your Soda Habit For Good
Allow me to tell you something about myself that might surprise you. I was addicted to soda for YEARS before I finally found a way to kick my diet soda habit. You see, when you have a website about nutrition…
Coconut Ginger Chicken
This Keto Coconut Ginger Chicken works well in the Instant Pot or the Slow Cooker and serves well as a soup by itself or over brown rice (if you aren't going low carb) or over cauliflower rice (if you want it Paleo,…
For Goodness STEAK – 8 Amazing Steak Recipes
Steak! Have your steak and eat it, too! I've compiled a short list of my favorite steak recipes from our database. Of course, I love a good steak just lightly seasoned and grilled but these recipes take it to a…
Steak with Spicy Green Salsa
This Steak with Spicy Green Salsa has been a favorite in my house for YEARS. We originally found it in a cookbook called "GREAT FOOD FAST" by Martha Stewart. It's part of her Everyday Food series and it is anything…
Pizza Quiche
Keto Pizza Quiche is a crustless quiche with massive pizza flavor. Your kids will love it too.
Cashew Flour Cheddar Biscuits (Gluten Free)
These Cashew Flour Cheddar Biscuits are gluten free and amazing! We served this with the White Chicken Chili.
White Chicken Chili
We adapted this Paleo White Chicken Chili recipe for the Instant Pot and it came out out amazing! It can also be done in the slow cooker like the original recipe calls for. We served this with Gluten Free Cheddar Biscuits…
Cod Sandwiches
Add this one to your favorites! You're going to want to make these healthy cod sandwiches again and again! Serve with 90/10 friendly commercial kale chips for an easy side.