Heidi’s Chicken ‘Zzini, Side Salad
This Healthy Chicken Tetrazzini combines flavors of Tarragon and lemon in a creamy sauce with whole wheat pasta.
Simple Grilled Shrimp
Simple Grilled Shrimp is a great protein for a "1-2-3 Eat!" meal. Just add a healthy veggie and a healthy starch and you're set. We originally served this with roasted asparagus and whole wheat dinner rolls. Simple Grilled Shrimp 1…
Simple Roasted Asparagus
Simple Roasted Asparagus makes a great side for any protein. Add a healthy starch and you've got what we call a "1-2-3 Eat!" meal! We originally served this with this grilled shrimp and whole wheat rolls. Simple Roasted Asparagus 1…
1-2-3 Eat! Grilled Shrimp, Roasted Asparagus, Whole Wheat Rolls
Grilled Shrimp with Roasted Asparagus and whole wheat rolls. A full meal on one recipe page that is as simple as 1-2-3 eat!
Blackened Chicken, 3 Ingredient Mac-n-Cheese, Green Beans
This Healthy Blackened Chicken pairs well with 3-ingredient mac-n-cheese (yes, it's amazing), and the infamous "7-minute green beans".
1-2-3 Eat! Grilled Pork Chops, Roasted Applesauce, Sauteed Zucchini
1-2-3 Eat! meals are the best! This one pairs 1-2-3 Eat Grilled Pork Chops (the protein), with roasted applesauce (serving as the carbs/starch), and sauteed zucchini (veggie). 1-2-3 Eat! Grilled Pork Chops, Roasted Applesauce, Sauteed Zucchini Roasted Applesauce10 apple (any…
Roasted Applesauce
If you've ever wondered what my kids absolutely CRAVE, year 'round, hands down, regardless of season, it's this. If anything can pull them away, at least temporarily, from Fortnite, it's this. Roasted Applesauce will be the reason they still come…
Oven Baked Orange Roughy, Steamed Broccoli, Whole Wheat Orzo with Parmesan
Oven Baked Orange Roughy paired with Steamed Broccoli and Whole Wheat Orzo with Parmesan makes a great healthy full meal. Oven Baked Orange Roughy, Steamed Broccoli, Whole Wheat Orzo with Parmesan Oven Baked Orange Roughy4 orange roughy filet (6 oz)1/4…
Slow Cooker Chicken Tacos
These Slow Cooker Chicken Tacos can be used as a Freezer Meal (see the video at the bottom). Just bag it, freeze it, dump it in the slow cooker or Instant Pot, and dinner is ready.
1-2-3 Eat! Cheeseburgers, Carrot Fries
Cheeseburgers and Carrot Fries make a great "1-2-3 Eat!" meal. The carrot fries are actually so good, you won't even believe it!