Mushroom and Swiss Omelettes, Sliced Fresh Kiwifruit, Breakfast Sausage
These Mushroom and Swiss Omelettes don't have to be for breakfast. Have them for dinner or lunch. We love breakfast for dinner around here.
1-2-3 Eat! Pork Chops with Sauerkraut, Sautéed Broccolini, Baked Sweet Potatoes
Pork Chops and Sauerkraut paired with sauteed broccolini and a baked sweet potato. It's a full "1-2-3 Eat!" meal that everyone will love.
Unlimited Spinach Pasta
I call this healthy spinach pasta recipe "Unlimited Spinach Pasta" because the only limit on what you can add to this is your imagination! Try it with parmesan instead of asiago. Try bow tie pasta instead of penne (or go for…
Chicken Alfredo, Italian Salad
This Healthy Chicken Alfredo is made with rutabaga. The sauce is actually completely vegan. Of course, if you use chicken, it's not vegan, but the alfredo sauce uses no animal products.
Mexican Beef Stew, Homemade Corn Chips
This Mexican Beef Stew will likely become a family favorite. Why? It tastes great, it's a Freezer Meal, it's easy to make, and it makes your house smell awesome.
Spinach, Tomato, and Feta Frittata
This breakfast (or dinner) goes together quickly. If you have the passive cooking time available, it can be made just about anytime because prep time is pretty low. You're going to love the flavors and colors of this Spinach, Tomato, and…
1-2-3 Eat! Paula’s Pesto Chicken Quinoa, Honey Garlic Carrots
Pesto Chicken Quinoa is a staple in the Chapman household. It can also be made with pasta and it's just as good (or better depending on your preference).
Beef and Broccoli, Brown Rice, Steamed Edamame
Healthy Beef and Broccoli with no added refined sugars or other junk ingredients! We paired this with brown rice (not white) and steamed edamame for a full and nutrition meal.
1-2-3 Eat! Bacon-Wrapped Pork Tenderloin, Mashed Sweet Potatoes, Roasted Radishes
The amazing life of "1-2-3 Eat" meal planning continues. This Bacon-Wrapped Pork Tenderloin is paired with mashed sweet potatoes and roasted radishes for a full meal. 1-2-3 Eat! Bacon-Wrapped Pork Tenderloin, Mashed Sweet Potatoes, Roasted Radishes Bacon-Wrapped Pork Tenderloin1 1/2 lb…
Deep Dish Pizza, Side Salad
Is it true that you can have deep dish pizza and still be healthy? We think it is. The key is using whole grains and real ingredients like we do in this Whole Wheat Deep Dish Pizza