Taco Burgers! Yes!
Servings : 4
Ingredients
Taco Burgers
- 1 lb ground beef 90% lean or leaner
- 1/2 cup salsa no sugar listed in ingredients, additional for topping if desired
- 1/2 cup pinto beans rinsed, drained, and mashed
- shredded lettuce optional
- cheddar cheese shredded, optional
- 2 tomato optional
- 4 each 100% whole grain hamburger buns no high fructose corn syrup
Sweet Potato Chili Fries
- 4 sweet potato medium, peeled and wedged (8 wedges each)
- 2 Tbsp extra virgin olive oil
- 2 tsp Chili Powder
- 2 tsp kosher salt
- 2 tsp pepper
Carrot Slaw
- 10 oz carrot shredded, 1 package
- 2 Tbsp extra virgin olive oil
- 2 Tbsp lemon juice
- 1/4 cup cilantro chopped
- 2 tsp bottled minced garlic
- 1/2 tsp Chili Powder
- 1/2. tsp paprika
- 1/4 tsp cumin
- 1/2 tsp salt
- 1/4 tsp cayenne pepper optional
Instructions
Taco Burgers
- Combine beef and salsa in a bowl. Mix well. Form into 4 patties. Pan-sear or grill 4 minutes on each side or until cooked through. Serve on buns, and top with mashed beans. Top with cheese, lettuce, tomato and salsa, if desired.
Sweet Potato Chili Fries
- Sweet Potato Chili Fries: Combine potato wedges and olive oil in large bowl. Add spices. Toss to coat well. Add potato wedges in a single layer on a baking sheet. Bake at 400 for 45 minutes or until soft and beginning to brown. Turn broiler on and broil an additional 3 minutes.
Carrot Slaw
- Carrot Slaw: Combine all ingredients. Allow to marinate 30 min before serving.
Notes
Leave cheese out for Dairy Free
Tried this recipe?Let us know how it was!
Comments (2)
Tacos? Good. Burgers? Good. A Taco Burger? Yes please!
Sounds good!