It’s a hot dog, it’s a pretzel. It’s a pretzel dog! These healthy keto pretzel dogs are a unique and fun way to lower carbs and stay true to any Keto goals you have.
Servings : 6
Ingredients
- 3/4 cup almond flour
- 1/4 cup Coconut Flour
- 1/2 Tbsp baking powder
- 2 each egg divided
- 1 cup mozzarella grated
- 1/2 cup monterey jack cheese grated
- 3 Tbsp cream cheese
- 6 each uncured hot dogs
- 1/4 cup parmesan cheese grated
- salt optional
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Instructions
- Preheat oven to 425F.
- Mix almond flour, coconut flour, and baking powder. Beat 1 egg. Heat mozzarella, monterey jack, and cream cheese in microwave 1 minute. Stir well. Stir beaten egg, flour mixture, and cheese mixture together until a dough forms. Divide dough into 6 equal portions.
- Roll each portion into a rope, about 12 inches long. Wrap rope around 1 hot dog. Place on a parchment-lined baking sheet. Repeat with remaining dogs and dough.
- Beat remaining egg with 1 tablespoon water. Brush egg wash over the tops of dogs. Dust with parmesan cheese. Bake at 425 for 15 minutes or until golden.
- Add salt if desired.
Tried this recipe?Let us know how it was!
Comments (7)
Making these for dave
I will try these if I can find the uncured hot dogs somewhere…
Dave loved them
So good! I was dying for some type of pretzel bread. Got my fix!
These were good!
What is the total carb count?
According to my calculations, it looks like it’s 5.6 grams of carbohydrates per serving. Enjoy!