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Gums

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Guar gum, gum arabic and locust bean gum are often found in foods.  We consider them green tier but also avoid them if possible.  In other words, they are generally regarded as harmless and we don’t worry about them too much, but if we can find a version of the food without them it is likely to be less processed so we choose that version.

Gums

Tier: Green Tier
Author: Ryan Chapman
Servings : 0
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