If you don't know what "1-2-3 Eat!" means, check it out HERE. This 1-2-3 Eat Balsamic Chicken is paired with grilled brussels and parmesan noodles.

BLTs 8 slices 100% Whole Grain Bread (no HFCS)2 Tbsp unsalted butter (soft)1 avocado8 slices uncured bacon1 tomato (large, ripe, thinly sliced)romaine lettuce (4 leaves, washed and dried)mustard (optional) Cook bacon in a skillet until desired crisp-ness. While bacon cooks,…

100% whole wheat Garlic-Oregano Knots are a simple and fun bread item for just about any meal where you might have garlic bread.  If you can find a ready-made whole wheat pizza crust in your area, feel free to substitute that for…

Healthy Meatball Sliders with 100% Whole Wheat slider buns in the recipe! You can also use 100% whole grain dinner rolls if you can find them.

These healthy shrimp tacos are just simple and tasty. The slaw topping gives it a wonderful creamy, lime zing that everyone loves. You'll make your own homemade taco seasoning for this recipe (it's super easy and way healthier than the…

Stuffed Pork Chops, Roasted Broccoli, Applesauce Stuffed Pork Chops2 Tbsp unsalted butter1 onion (small, finely diced)1 granny smith apple (peeled, cored, and finely diced)3 links apple sausage (such as applegate farms, crumbled)3/4 cup cornbread crumbs (see recipe below)2 Tbsp apple…

Yes, you can do Twice-Baked Sweet Potatoes just like you do with regular potatoes and they're just as good (if not better). Uncured bacon, sour cream, cheese, chives....yum.

Maple Pecan Chicken served with butternut squash and steamed pea-pods.  The color, the flavor, the ease.  You'll be a hero.

This Cheesy Stuffed Meatloaf recipes uses cheese sticks to create explosions of tasty cheese throughout the dish. Whoa!

Corn, Barley, and Black Bean Burritos are a great vegetarian option.  Leave out non-vegan toppings if using as a vegan or dairy free meal. Corn, Barley, and Black Bean Burritos Burritos2 cups vegetable broth (no sugar listed in ingredients)1 cup…