This healthy Southern Pot Roast (also commonly known as Mississippi Pot Roast) has a bold and tangy flavor from pepperoncinis.  I thought it was a bit odd the first time I heard of it, but after trying it, I was…

Avocado Grilled Cheese: Avocado (duh), baby spinach, pepper jack cheese, the perfect buttery golden brown. Lunch (or dinner) is served!  We served this with our Summer Corn Chowder originally.

Here's a Healthy Biscuits and Gravy recipe paired with scrambled eggs and fresh tomato slices to start your day off right! No Wheaties here. Biscuits and Gravy, Scrambled Eggs, Fresh Tomato Slices Gravy1/2 lb ground turkey1 tsp garlic powder1/2 tsp…

We did this healthy Mac-N-Cheese meal in the Instant Pot (pressure cooker), but it works great on stovetop too. Mac-N-Cheese, 7 Minute Green Beans Mac-N-Cheese16 oz 100% whole grain elbow noodles1 cup whole milk3 Tbsp unsalted butter2 cups cheddar cheese…

This simple coconut rice is made with whole grain brown rice and coconut milk. Try this with chile lime salmon and veggies! Simple Coconut Rice 2 cups brown rice (uncooked)1 1/2 cups coconut milk (unsweetened full fat)1 cup water1/2 tsp…

Slow Cooker Red Pepper Chicken is an easy slow cooker freezer meal that can be served over rice or simply paired with a caesar salad as shown.

State fair, schmate fair. Try these homemade Indian Tacos and never crave the state fair version again!

This easy macaroni and cheese recipe is literally as easy as doing Kraft Mac and Cheese or any boxed, processed version.  And, this version is healthier and better tasting as well!

Healthy Summer Corn Chowder can be made in just about any season but the summer veggies make it great for summer. Try it with grilled cheese.  We originally made it with this Avocado Grilled Cheese.

Slow Cooker Cheesy Enchilada Quinoa 1 pound ground turkey1.5 cups quinoa (uncooked)1 can black beans (15 oz)1 cup frozen corn1 can diced tomatoes and green chiles (10 oz)1/2 cup salsa (no sugar in ingredients)1 tsp bottled minced garlic1/2 cup onion1/2…