Simple Side Salad
Use this simple side salad with just about any meal to get your veggies and add color and nutrients. Serve it with healthy dressing such as olive oil and balsamic vinegar or lemon juice, one of the homemade recipes in…
BE CURIOUS AND ADVENTUROUS
One of the things that it takes to be successful at anything is strong desire to learn. I think of learning as very similar to "overcoming obstacles". It is, right? You have an obstacle in front of you: LACK OF KNOWLEDGE OR SKILL…
The 90/10 Guacamole Recipe
This will blow your mind! If you want to know how to make the best guacamole, you don't need to look any further. The secret is in getting the jalapeno throughout the guac without overpowering the flavor. The secret ingredient is…
Clean Eating BBQ Chicken Pizza Dippers
Very little in life is more frustrating than committing to a healthy lifestyle and then seeing one of those recipe videos on social media of what looks like REALLY YUMMY food but there’s NO WAY it would fit with your…
Caprese Chicken Salad
This simple Caprese Chicken Salad recipe is easy enough for lunch on a busy day. If you use leftover chicken from a recipe from the night before or even a rotisserie chicken, it's even easier. Caprese Chicken Salad 1 cup boneless,…
Peachy Green Salad
A simple salad known as the Peachy Green Salad. Easy to make, satisfying, and fresh. Give it a try for lunch. Peachy Green Salad 2 cups Arugula (or other greens)1 peach (cut into wedges)1/4 red onion (sliced)1/4 cup gorgonzola (or…
Go-To Protein Salad Recipe
This Go-To Protein Salad Recipe is just a simple idea you can use any time to put together a good lunch or even a dinner. It's not complicated at all. In fact, you probably don't even need this recipe, but here…
Easy Minestrone Soup Recipe
This Easy Minestrone Soup Recipe is one you can even make on a weeknight. It uses 100% whole grain pasta and has plenty of healthy veggies Easy Minestrone Soup 1 can Diced Tomatoes (15 oz)1 can red kidney beans (15 oz)1…
Easy Chicken Noodle Soup Recipe
This Easy Chicken Noodle Soup Recipe is easy enough to make on a weeknight. It uses 100% whole grain pasta and has plenty of healthy veggies. Easy Chicken Noodle Soup 4 cups Chicken broth1 cup boneless, skinless chicken breast (cooked,…
Veggie Frittata Recipe
An easy Veggie Frittata Recipe that makes breakfast easy and healthy. Get your veggies, fats, and proteins in this simple dish.