Sausage Breakfast Peppers
These amazing little beauties are able to be made ahead, freezable, slow cooker-able, and instant-pot-able. And, yes I just made up a bunch of words for this intro. Chalk it up to creative license and then go make some of…
Low Carb Blueberry Muffins
Only 8 calories per muffin from the yellow tier! Make these low carb blueberry muffins for your breakfasts or enjoy as a snack. They are also perfect as a side dish for any breakfast-for-dinner meal, or to bring to your…
Vegetarian Sausage Cauliflower Casserole
Have you ever noticed that a casserole's unappetizing appearance is almost directly and inversely proportional to its flavor and goodness? The worse it looks, the better it tastes? Same with this Sausage Cauliflower Casserole. Also try some of our other…
Cool Ranch Chicken Tacos
You know what's cool? These cool ranch chicken tacos! If you are keto or gluten free, try these cheddar cheese shells instead. If you have an Instant Pot, we’ve got you covered as well.
Quick Veggie Scramble with Toast
This quick veggie scramble with toast is an easy "go to" breakfast to get some protein and some veggies first thing in the morning without taking too much time. Want some other great options? Check our other breakfast recipes. Quick…
Hard Boiled Eggs
Hard Boiled Eggs 2 egg (or as many as will fit in the pan) Saucepan/StovetopPlace eggs in a saucepan. Cover them with cool water by 1 inch. Bring water to a boil over medium heat. When boiling, cover and remove…
100% Whole Grain Healthy Soft Pretzels
You might be thinking to yourself, "where have these healthy soft pretzels been all my life?" The answer is, with me. I've been shamelessly hoarding them, perfectly unwilling to share their soft, salty, bready goodness. I wanted to be the…
Beer Cheese Dip
THE PERFECT DIP FOR SOFT PRETZELS. Try this healthy beer cheese dip with our soft pretzels. Don't even try this with anything else. Like chips. Or veggies. And don't try to pour it over pasta. Well, unless you like amazing…
Salmon Sliders
I have been told that these Salmon Sliders are really just mini sandwiches and not actual sliders, but I'm ok with keeping their name as is. Note from the cook: do not skip the avocado salsa. (That's the best part!)…
Blackberry Popsicles – {Dairy Free}
Two things make these Healthy Blackberry popsicles the perfect treat for my kids right now: First, the blackberries are growing here in the Pacific Northwest like crazy! My kids can pick a bucket full themselves almost every day. So, we…