I love this Banana Sandwich Bread recipe because it's like a cross between traditional banana bread (quick bread, sweet bread) and traditional sandwich bread (yeast bread, sliced bread). Using a ripe banana for sweetness not only drives up the moisture…
This healthy Asian Chicken Pasta salad is so light and refreshing! Perfect as a cold main-dish salad, for dinner or lunch (or both! What the hey?). Its mild flavors will please the kids, but it's certainly not lacking flavor for…
Can't you just taste summer when you eat pesto? It's like being transported to Italy just by scent alone. And, while it's difficult to improve on a classic basil and pine nut pesto, this healthy walnut pesto recipe shines in…
Why did I write a blog post about Instant Pot Meals for Kids with meals your kids will actually eat? Well, because I'm a parent and I know how it goes. Ah, parenthood: the time of life when it feels…
Peaches are in season! Well, as of the release of this healthy peach-glazed salmon recipe they are anyway. Don't worry though, if they're not in season, you can still make this tasty dish without the fresh peaches. I adapted this…
100% Whole Wheat Hamburger Buns 1 cup water (warm)2 each egg (divided)4 Tbsp unsalted butter (cut into bits)2 Tbsp honey3 cups 100% whole wheat flour1/4 cup buttermilk powder1 Tbsp vital wheat gluten1 1/2 tsp salt1 3/4 tsp yeast1 Tbsp…
The title of this recipe might be a mouthful, but it's NOTHING compared to the mouthful of goodness you will enjoy from the first bite. These healthy cauliflower-stuffed grilled bell peppers are low carb, but you'd never notice. These are…
While it may be hard to find freezer waffles, like Eggo® brand, that are healthy and that contain good-for-us ingredients, it isn't hard to make your own with this healthy toaster waffles recipe. You can have whole grain freezer waffles…
Healthy berries, loaded with antioxidants and vitamins and fiber, sweetness countered with just a splash of lime juice, and optional honey for just a twinge more sweet all combine in a lovely bowl of goodness I'm calling Fresh Berry Salad.…
Mashed turnips are a lovely and healthy alternative to mashed potatoes. They look very similar, they cook very similarly, yet they fall on the green tier in 90/10 Nutrition, where mashed potatoes would be on the yellow tier. Turnips are…