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Tortilla Chips

Tortilla Chips or fried tortillas (not homemade) are yellow tier. You can easily make your own green tier tortilla chips like this though:  CLICK HERE. Tortilla Chips

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Bread (not 100% whole grain)

Any bread products (including bagels, tortillas, artisan breads and even crackers) that don't meet the green tier requirements for bread and don't have HFCS (high fructose corn syrup) can be considered yellow tier.  What makes bread green tier or yellow…

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Alcohol

Hard alcohol such as tequila, vodka, rum, and whiskey is yellow tier.  This does not include any mixers that you put with the alcohol as those must be evaluated against the tiers separately.  Also, alcohol used in cooking is considered…

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