Clean Eating Chicken Nuggets are made with a 100% whole grain breading and baked to perfection. Your kids will eat these up! We originally served these with green beans and roasted potatoes.
Ingredients
- 3 boneless, skinless chicken breast cut into 1 in (approximately) chunks (about 1 1/2 pounds)
- 3/4 cup 100% whole wheat flour
- 1/2 tsp baking powder
- 2/3 tsp salt
- 1/8 cup buttermilk powder
- 1/8 cup avocado oil
- 1 1/2 tsp paprika
- 1 1/4 tsp salt
- 1/4 tsp pepper
- 2 Tbsp unsalted butter
Instructions
- In a glass baking dish, place butter. Put dish inside oven. Turn oven to 425. Allow butter to melt. Meanwhile, mix flour, baking powder, salt, buttermilk powder, avocado oil, paprika, salt, and pepper in a bowl. Add chicken chunks. Stir to coat. (Alternatively, combine the dry ingredients in a large zip top bag and add the chicken, then shake to coat.)
- Arrange nuggets in a single layer, apart from each other, in baking dish. Bake at 425 for 15 minutes. Turn. Bake another 15 minutes. Serve with homemade ketchup, if desired.
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