Slow Cooker Beef and Pepper Soup
This recipe was adapted slightly from a Slow Cooker Beef and Pepper Soup recipe on Paleo Leap recipe that caught my eye. We made a few changes and it came out awesome in the Instant Pot. We served this with Gluten…
Shrimp and Cauliflower Chowder
You may be familiar with creamy chowders like clam chowder or ham chowder. Those are some tasty comfort foods to be sure, but sometimes you want something lighter that makes you feel good about your choices but still tastes amazing…
Game Day Recipes
Every January, as football playoffs come to a close and two teams claim spots in the big game, Superbowl party planning begins for many people. It may not even matter if your team is in the big game. People are…
Quick Curry Grilled Pork Chops
This Quick Curry Grilled Pork Chops recipe is great for making a quick 1-2-3 eat dinner. Pair it with some 7-minute Green Beans and Brown Rice for an easy 1-2-3 eat meal.
Joining the Instant Pot® Fun
It seems like EVERYONE got an Instant Pot for Christmas, doesn't it? It's everywhere in my Facebook feed and our esteemed "Recipe Engineer", Heidi, has been using one long before that. I didn't pay much attention at first and just…
8 Recipes You’ll Want To Make This Holiday Season
It's the heart of the Holiday Season and food is definitely going to be a part of that, right? Well, no matter how you celebrate, we probably have a recipe (or several) that you can use to wow the family,…
90/10 Chili Cook-Off
We have a very serious problem here at 90/10 Nutrition: Heidi, Lisa, and I all think OUR favorite chili recipe is the best. I think we all know that mine is actually the best but we need some unbiased opinions…
Hit the Slow Cooker “Easy Button”
Hey everyone! Ryan Chapman here. I thought I would write a little blog to highlight something that has helped me and my family: Healthy slow cooker meals. When Heidi, our resident recipe engineer, introduced me to "freezer meals" I was…
Slow Cooker Tomato-Beef Soup
This Slow Cooker Tomato-Beef Soup is a family favorite. If you use brown rice noodles, you can make it gluten free as well. It's also a great freezer meal!
Meatzarella Sticks
We saw a recipe come across the Facebook news feed from Tastemade and knew we had to give it some 90/10 modifications and see if we could come up with a healthy version of these Meatzarella Sticks that wasn't deep…