I love these "one pot wonders," where the veggies and the proteins are all cooked together, and then dumped (or, if you're so inclined, neatly arranged) on top of a starch. It's like an all-in-one and a 1-2-3 Eat! combined!…
Looking to lower your carb intake or go gluten free without giving up your Mexican favorites? Check out these Keto Zucchini Chicken Enchiladas! The "shell" is made from thinly sliced Zucchini. We used a Swiss Peeler like THIS ONE, but…
This healthy Thai Coconut Curry Soup is keto-friendly and can easily be made vegan or vegetarian. The flavors and colors are a feast for the senses.
I thought I would put together a blog of my favorite recipes SO FAR from our recipe database...Ryan's Favorite Recipes. As I write this, our database sits at 489 recipes! I think that's awesome, but I hope to look back…
Kalua pig in the Instant Pot! This is a true Hawaiian classic that comes out great this way. You can also make this Instant Pot Kalua Pork and Cabbage as part of an entire Hawaiian Plate Lunch, complete with mac salad,…
Don't get me wrong, I love a good slow-cooked pulled pork that takes all day. But, when you can have this Instant Pot BBQ Pulled Pork in just over 90 minutes and it's arguably just as good, it's a beautiful thing…
Are you kidding me? These Steak Fajita Rollups are amazing. Doesn't matter if you aren't gluten free or paleo, these make an awesome appetizer or even a main course and the queso is amazing too. There's no Velveeta fake cheese…
Allow me to tell you something about myself that might surprise you. I was addicted to soda for YEARS before I finally found a way to kick my diet soda habit. You see, when you have a website about nutrition…
This Keto Coconut Ginger Chicken works well in the Instant Pot or the Slow Cooker and serves well as a soup by itself or over brown rice (if you aren't going low carb) or over cauliflower rice (if you want it Paleo,…
