Brussels Sprouts
Brussels Sprouts (don't forget the "s" on the end of Brussels) are green tier. Roasting is the way to go with these. Try this recipe. Brussels Sprouts
Artichokes
Artichokes are green tier. Here are some recipes that use artichokes and some recipes that use artichoke hearts. NOTE: This applies to the vegetable only. If you are buying artichokes that are pickled or in some other product, you still need…
Thai Sweet Chili Sauce
I love Thai Sweet Chili Sauce! Before 90/10, I would use the one from Trader Joe's, but it's loaded with refined sugars. So, I set out to make a Healthy Thai Sweet Chili Sauce using honey in place of refined sugar. …
High Fructose Corn Syrup
High Fructose Corn Syrup (HFCS) is a red tier sweetener found in many processed foods. High Fructose Corn Syrup