Artificial Sweeteners are red tier. This includes sweeteners such as Splenda, aspartame, saccharin, Equal, Sweet-N-Low, acesulfame, neotame, cyclamate, and more. Artificial Sweeteners

Half and Half is yellow tier. Half and Half

Heavy cream is yellow tier. Cream

Vegetable oils such as Canola Oil are yellow tier. Vegetable Oils

Corn Tortillas that are not fried are green tier. Tortillas (Corn, not fried)

100% Whole Grain Flour Tortillas are green tier (similar to bread). Tortillas (flour, 100% Whole Grain)

Flour tortillas that are not 100% whole grain are yellow tier (similar to bread). Tortillas (flour, not 100% Whole Grain)

Soy Sauce is yellow tier.  We typically use Bragg Liquid Aminos instead.  If you can't find Bragg, you can use low sodium soy sauce instead. Soy Sauce

"White" potato varieties such as yukon gold, russet, and red are yellow tier.  Purple and sweet potato varieties are green tier.  This is one that gets questioned in 90/10 a lot because potatoes are a natural root vegetable.  The reasoning…

Microwave popcorn is yellow tier. We've often thought about moving it to the red tier due to the chemicals often in the microwave bags.  Proceed with caution!  Plus, it's super easy to make green tier popcorn.  Check it out HERE…