Heidi Boortz – Page 82 – 90/10 Nutrition

Fiery Chicken Pita

These fiery chicken pitas make a great lunch recipe with some spice to make it interesting. You can put this together in just minutes.

1-2-3 Eat! Grilled Pork Tenderloin, Oven Roasted Grape Tomatoes, Prepared Quinoa

Grilled Pork Tenderloin paired with roasted grape tomatoes and quinoa. This is a classic 1-2-3 eat dish. 1-2-3 Eat! Grilled Pork Tenderloin, Oven Roasted Grape Tomatoes, Prepared Quinoa Grilled Pork Tenderloin2 lb pork tenderloin (unflavored)1 tsp kosher salt1 tsp pepperOven…

Stuffed Pepper Stew

Stuffed Pepper Stew is exactly what it sounds like. It's like a stuffed pepper (with rice, ground meat, onion, etc) made into a healthy and tasty stew.

Lombardi Casserole, Steam-in-the-Bag Broccoli

Healthy Lombardi Casserole is a great comfort food recipe that uses lean beef and whole grain noodles for real food health.

1-2-3 EAT! Simple Orange Salmon, 7 Minute Green Beans, Brown Rice

This simple orange salmon recipe is paired with 7-minute Green Beans and some brown rice for a delightful meal.

Healthy Orange Salmon

Healthy Orange Salmon is a simple recipe with tons of flavor. We originally served this with brown rice and green beans as seen here. Healthy Orange Salmon 4 salmon fillet (6 oz each, thawed, wild caught preferred)1 Tbsp orange juice…

Ryan’s Turkey Chili, Heidi’s Whole Wheat Cornbread

For Ryan's healthy Turkey Chili click here Ryan's Turkey Chili, Heidi's Whole Wheat Cornbread Ryan's Turkey Chiliingredients for Ryan's Turkey Chili (see link in notes)Heidi's Whole Wheat Cornbread1 cup yellow cornmeal1 cup 100% whole wheat pastry flour1/2 tsp baking soda1…