These healthy air fryer crab cakes are also low carb or keto. They're crispy and delicious! You can find real crab meat in cans in the refrigerated meats section of most grocers. Imitation crab meat is loaded with added sugars,…
You'll be surprised how easy it is to use your grill to cook a whole chicken. This easy grilled whole chicken recipe will show you how. You could make this with roasted root veggies like we did on this recipe…
Easy to pre-make and prep ahead, these healthy, low carb lunch kits are just the ticket for grab and go without the chemicals and preservatives of their commercial counterparts. If you're looking for a keto or low carb bento lunch…
Balsamic Chicken and Grilled Brussels Sprouts with Onions Balsamic Chicken1/4 cup extra virgin olive oil1/4 cup Balsamic Vinegar1 Tbsp honey1 tsp salt1/2 tssp pepper4 boneless, skinless chicken breastGrilled Brussels Sprouts with Onions1 lb brussels sprouts (fresh)1 yellow onion3 Tbsp extra…
I was amazed at how fast these cooked in the air fryer! The flavor and texture of these healthy air fryer chicken nuggets are superb, and you won't miss the grease of frying or the "bread" of breading. I am…
Pho! Little title, big flavor. This healthy Spicy Shrimp Pho has no refined ingredients, no processed foods, no preservatives, no added sugar, and packs a wallop of flavor that will not disappoint. Of course, just as with ramen in Japan,…
After reading this and trying some of these "healthy meals in a bag", you’re going to want to pinch yourself first and buy stock in Ziploc second. No, you’re not dreaming. Yes, it is possible to make an entire healthy…
There are many things that bring me joy, and this granola definitely fits the category. (Sorry, Ms. Kondo, I'm keeping this one.) Healthy granola is not super easy to find in stores, so we are usually forced to make our…
This health booster shake is loaded with immunity-boosting ingredients like Omega 3 fatty acids (from the flax oil), and vitamin C (from the pineapple juice and from the Kale). The avocado and the ice make it palatable and creamy, while…
Eggs Your Way 2 each egg Cook eggs to order. Season with salt, pepper, hot sauce, cheese, salsa, or any other topping you desire. (Be sure to add these items to your shopping list.)