I adapted this Raspberry Balsamic Chicken recipe from an old Cooking Light one, and this one, I have to say, is better than the original!  Also, I highly advise doubling the cauliflower because you are going to want leftovers. It’s…

This one is like a super-quick Thai dish. Use more red pepper flakes if you like a little heat! Peanutty Pasta is great with chicken, pork tenderloin, or vegetarian, instead of shrimp, but shrimp is my favorite!

Making your own sauce instead of using a jarred sauce might sound a bit intimidating, but this Healthy Turkey Ragu is a great intermediate step.  It uses canned tomatoes and tomato paste but your own veggies and seasonings and it…

We call these quick and easy sloppy joes "Snappy Sloppy Joes".  They're made with real ingredients and take only a few minutes to put together. The one ingredient that can trip you up in this recipe is ketchup.  There are…

Is it Blue or Bleu? I never know.  We'll go with "Bleu" for this Chicken Cordon Bleu recipe. Chicken Cordon Bleu, Spinach Salad, Parmesan Zoodles-N-Noodles Chicken Cordon Bleu4 boneless, skinless chicken breastsalt (pepper, to taste)4 slices uncured ham4 slices swiss…

These grilled marinated vegetables go so well with a simple grilled chicken breast. It's so simple but so tasty...the best kind of meal. Grilled Chicken Breasts, Grilled Marinated Vegetables, Steamed Peas Grilled Chicken Breasts4 boneless, skinless chicken breast1 tsp salt1…

This Lemon Garlic Chicken is a simple baked chicken that doesn’t compromise on flavor!  It's paired with brown rice and a side salad for a complete meal.

This Healthy Baked Spaghetti is paried with a side salad and a copycat version of Olive Gardens' famous breadsticks. Bon Appétit!

Healthy Greek Calzones with a 100% whole grain crust and real food ingredients.  This would be hard to find at a restaurant without refined flour, but you can make it in a snap.