Try this Lemon-Brown Butter Catfish as part of a 1-2-3 Eat! meal with a healthy veggie and a healthy starch as sides such as Caramelized Onion and Sweet Potato Medallions and Steamed Peas. It's easy! Lemon-Brown Butter Catfish 4 catfish filet1…
100% plant-based and 100% delicious! This Vegan Portobello Stroganoff is good enough for the non-vegans too. Meatless Monday is on! Vegan Portobello Stroganoff 1 cup raw cashews1 package baby bella mushrooms (16 oz, cut into fourths)2 yellow onion (small, diced)2 Tbsp…
Taco-Cornbread Zucchini Boats are a fun an unique combination of healthy zucchini and standard taco meat with a cornbread coating. Taco-Cornbread Zucchini Boats 6 zucchini (medium)3/4 lb ground beef (90% lean or leaner)2 Tbsp Chili Powder2 Tbsp cumin2 tsp garlic…
Breakfast? Dinner? Lunch? Snacks? Doesn't matter. Just make this Healthy Spinach-Artichoke Quiche
Carrot Fries Don't knock them until you try them. These are magnificent. 8 carrot (large)4 Tbsp extra virgin olive oilsaltpepper Preheat oven to 400. Combine carrots and oil in a bowl. Toss to coat. Transfer in a single layer to…
These Blackened Salmon Tacos are amazing with Avocado-Corn Salsa and Avocado Crema. For kids or for those who don't love spicy foods, omit the cayenne pepper.
Healthy Grilled Chicken Sandwiches paired with some purple potato fries is a super easy weeknight meal that you can make at home instead of ordering! YUM! Grilled Chicken Sandwiches 4 boneless, skinless chicken breast (3-4 oz each)1 tsp salt3/4 tsp…
Roasted Purple Potato Fries is a GREAT oil-free side dish! The egg whites add protein while adding that delicious crunch! Roasted Purple Potatoes 1 bag purple potato (16 oz, cut into wedges)2 egg (whites only)1 tsp kosher salt1/2 tsp pepper…
Yes. Yes you can have Healthy Pumpkin Crepes with a delicious cinnamon cream filling and NOT feel guilty about it.
Fired Up Pork and Cucumber Wraps combine a spicy pork and a mango-cucumber mix in a whole grain tortilla for a spicy, salty, and sweet flavor combination. Fired Up Pork and Cucumber Wraps Pork1 Tbsp coconut oil1 tsp coconut oil2…