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Apple Walnut Muffins

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

These Apple Walnut Muffins are amazing!  You will never know they are 100% green tier. No sugar whatsoever!  They are sweetened naturally with bananas and apples.

Seriously!  We don’t “monkey” around at 90/10 nutrition!  You will go “nuts” over these muffins!  

They are easy, delicious and family friendly…great combination!

Apple Walnut Muffins

Apple Walnut Muffins

Cook Time: 20 minutes
Total Time: 20 minutes
Author: Lisa Charters
Servings : 12

Ingredients

  • 1 cup banana mashed, very ripe, about 2 medium bananas
  • 2 egg large
  • 2 Tbsp unsalted butter melted
  • 1 1/2 cups oat flour you can make this by blending old fashioned oats into a fine powder
  • 1 tsp baking soda
  • pinch salt
  • 1 cup apple chopped
  • 1/2 cup walnuts
Need to make a plan?This recipe is already preloaded in MyFoodPlanet!

Instructions

  • Mash the bananas
  • Add the eggs and butter
  • In a separate bowl, mix all the dry ingredients together
  • Dump the wet ingredients into the dry mix
  • Now peel, core and chop apples
  • Stir apples and walnuts into the batter (don't overstir...just combine)
  • Fill Muffin tins
  • Bake at 375 for 20 minutes
Tried this recipe?Let us know how it was!
COMMENTS

Comments (2)

  1. I will have to try these too.
    So far, I love the very berry muffins & blender oat muffins.
    I’m sure these will be awesome as well!

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